How to Say ‘I’m Stressed, I Need to Find a Way to Relax’ in Japanese

When you want to express that you’re feeling stressed and in need of relaxation in Japanese, you can use the following phrase:

  • 「ストレスが溜まっています、リラックスする方法を見つけないといけません。」 (Sutoresu ga tamatteimasu, rirakkusu suru hōhō o mitsuke naito ikemasen.)

Here’s a breakdown of the phrase:

  • ストレスが溜まっています (Sutoresu ga tamatteimasu) means “I’m stressed” or “stress has built up.”
  • リラックスする (Rirakkusu suru) means “to relax.”
  • 方法を見つけないといけません (Hōhō o mitsuke naito ikemasen) means “I need to find a way.”

This phrase allows you to express your stress and the need to find a way to relax effectively.

Conclusion

Learning how to express feelings of embarrassment and stress in Japanese allows you to communicate your emotions and needs in various situations. Whether you’re in an uncomfortable situation or experiencing stress, these phrases help you express your feelings and intentions respectfully.

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Krisada Hemsoe

I'm Krisada, the creator of JLPT TUTOR. I created this site to share the path of my Japanese learning That I achieved my JLPT N1. You may struggle with Kanji , Grammar , Listening, reading and fail again and again. I know how you feel when you see "Not Pass" I want to share what I learnt in this past through this website. Hope you enjoy

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