How to Say ‘I’m Angry, I Need to Cool Down’ in Japanese

09/10/2023 Krisada Hemsoe

Introduction

Anger is a common emotion, and knowing how to express it in Japanese can be useful for effective communication. In this guide, we’ll explore how to say “I’m angry, I need to cool down” in Japanese.

Saying ‘I’m Angry, I Need to Cool Down’ in Japanese

To say “I’m angry, I need to cool down” in Japanese, you can use the following phrase:

「怒っています、冷静になる必要があります。」 (Okotteimasu, reisei ni naru hitsuyou ga arimasu.)

Here’s a breakdown of the phrase:

怒っています (Okotteimasu) means “I’m angry.”
冷静になる必要があります (Reisei ni naru hitsuyou ga arimasu) means “I need to become calm” or “I need to cool down.”

Using this phrase allows you to express your anger and the need to regain composure in Japanese.