How to Say ‘I’m Overwhelmed, I’m Drowning in Responsibilities’ in Japanese

Introduction

Feeling overwhelmed by responsibilities is a common challenge, and being able to express it in Japanese can help you communicate your stress effectively. In this guide, we’ll explore how to say “I’m overwhelmed, I’m drowning in responsibilities” in Japanese and provide you with the appropriate phrase.

Saying ‘I’m Overwhelmed, I’m Drowning in Responsibilities’ in Japanese

To say “I’m overwhelmed, I’m drowning in responsibilities” in Japanese, you can use the following phrase:

  • 仕事で忙しくて、責任に圧倒されています。 (Shigoto de isogashikute, sekinin ni attousareteimasu.)

This phrase can be broken down as follows:

  • 仕事で忙しくて (Shigoto de isogashikute) means “busy with work” or “swamped with job tasks.”
  • 責任に圧倒されています (Sekinin ni attousareteimasu) means “overwhelmed by responsibilities” or “feeling crushed by duties.”

Using this phrase will help you effectively convey your feelings of being overwhelmed by responsibilities in Japanese.

Additional Phrases for Expressing Overwhelm

Here are some more phrases related to expressing overwhelm in Japanese:

  • “ストレスで頭がいっぱいです。” (Sutoresu de atama ga ippai desu.)
  • This means “My head is full of stress.”
  • “重い負担がかかっています。” (Omoi futan ga kakatteimasu.)
  • This means “I have a heavy burden.”
  • “気が滅入っています。” (Ki ga meiru tteimasu.)
  • This means “I feel disheartened.”

Conclusion

Learning how to say “I’m exhausted, I’m running on empty” and “I’m overwhelmed, I’m drowning in responsibilities” in Japanese allows you to effectively communicate your feelings of fatigue and stress. These phrases enable you to express your emotions sincerely and accurately in Japanese.

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