How to Say ‘I’m Sad, My Heart Is Heavy’ in Japanese

To express sadness and the feeling of having a heavy heart in Japanese, you can use the following phrase:

• 「悲しいです、心が重いです。」 (Kanashii desu, kokoro ga omoi desu.)

Here’s a breakdown of the phrase:

• 悲しいです (Kanashii desu) means “I’m sad” or “It’s sad.”
• 心が重いです (Kokoro ga omoi desu) means “My heart is heavy.”

This phrase allows you to communicate your sadness and the emotional weight you’re carrying effectively.