How to Say ‘I’m Sick’ in Japanese: Talking About Illness and Health

To express that you’re sick in Japanese, you can use the phrase 「具合が悪いです」(guai ga warui desu), which means “I’m not feeling well.” Additionally, here are some other ways to talk about illness and health in Japanese:

具合が悪いです。 (Guai ga warui desu.)

Translation: “I’m not feeling well/I’m sick.”

This is a straightforward and commonly used expression to convey that you’re unwell.

体調が優れません。 (Taichou ga suguremasen.)

Translation: “My physical condition is not good.”

This phrase indicates that your overall health is not in a good state.

病気です。 (Byouki desu.)

Translation: “I’m sick/ill.”

This is a direct way to convey that you are dealing with a health issue.

風邪をひきました。 (Kaze o hikimashita.)

Translation: “I caught a cold.”

If you have a cold, this phrase is a common way to explain your illness.

体がだるいです。 (Karada ga darui desu.)

Translation: “My body feels heavy.”

This expression conveys a lack of energy and fatigue.

具合がすぐれないです。 (Guai ga sugurenaidesu.)

Translation: “I’m not in good condition.”

This phrase indicates a general sense of not feeling well.

体の調子が悪いです。 (Karada no choushi ga warui desu.)

Translation: “My body is not in good shape.”

This phrase conveys that your overall physical condition is subpar.

体に不調を感じています。 (Karada ni fuchou o kanjiteimasu.)

Translation: “I’m feeling bodily discomfort.”

This expression communicates a sense of physical unease.

Remember to adjust the level of formality and politeness based on your relationship with the person you’re addressing. When discussing health matters, it’s important to convey your condition accurately and clearly. These phrases will help you effectively communicate your illness and health situation in Japanese.

My Recommendations for your Japanese learning

  • Japanese Pod 101 My Honest Review Read more
  • JLPT N5 Test Prep-course - The Expert Secret Check Out